I am Cutting Polakiewicz, the founder of The Cutting Edge of Health & Happiness. I am an exercise physiology and occupational therapist in South Hill, Virginia. I specialize in using lifestyle medicine and blue-zone strategies as well as tai chi, pilates, and yoga to help people build resilience and a life they love!

I provide group classes, personalized training/mentoring, and employee wellness programs. Check out available classes below or contact me to get started on you or your employees' wellness journey!